You didn’t come to Pensacola Beach to lounge around the condo or spend all of your time beach side, right?  Welcome to the complete guide for paddleboard rentals in Pensacola Beach.  Pensacola Beach is a outdoorsman’s paradise, whether you enjoy fishing, parasailing, powermotoring or surfing, there’s an outdoor activity for you to enjoy today.  Paddle boarding is very affordable, easy to learn, and you can enjoy it with friends and family.  It’s quite literally the perfect activity for the crystal-clear emerald waters of Pensacola Beach.  We’ve worked diligently to provide to you the complete guide on paddle boarding on Pensacola Beach here, so please take some time to learn about this activity and find the area’s very best resources for paddle boarding.

When you go stand up paddle boarding in Pensacola Beach, you will experience nature.  This includes confrontation with some amazing marine wildlife, like dolphins.  If you’ve ever wanted to have an encounter with a dolphin, this is a great way to have a fun and safe encounter.

We lay out all of your paddle boarding options below.  First we discuss exactly what stand up paddle boarding is, and will show you how to do it.  Secondly, we explain the gear you need, and give you the best locations in Pensacola to go, and we’ll even tell you where to get lessons.  Did you know you could get guided tours on paddle boards?  We’ve even got information on guided tours.  Finally, we’ve got a paddleboard Frequently Asked Questions.  Once you have all the information you need, you can use our directory of local businesses for paddle board rentals in Pensacola Beach Florida.

Paddle Board Rentals Pensacola Beach Florida

Table of Contents

What is Stand Up Paddleboarding?

Stand Up Paddle Boarding, or SUP, is a trending water sport that people of all shapes, sizes and ages can participate and enjoy.  Certainly, SUP is a great full-body workout that gets you outside and allows you to have fun.  That is to say, it’s extremely easy to learn and fun to do, regardless of how old you are or what your fitness level is.

SUP Tips for Beginners

Use a Leash

When participating in any water sport, safety is the first priority.  For example, wearing a leash will keep you tethered to your board.  The board can save your life in the event you get tired or lost.

Use the Right Gear

When you choose the right gear, you’re choosing the best and safest experience.  Certainly, if you’re new to paddle boarding, choose gear that is beginner-friendly.  Finally, don’t forget that when it comes to choosing the best gear, size matters – choose the correct size!

Stand Up Paddle Board: There are three different types of SUP Boards.

Epoxy board – traditional SUP, are typically constructed of foam and fiberglass.  These are lightweight, durable boards that offer good stability, maneuverability and flexibility in the water.

        • Pros: best glide and control on the water, provides the best performance of any board type.
        • Cons: the most difficult to transport and store, the least durable (prone to dings/scratches), and usually the most expensive SUP.
        • The Premium Stand Up Paddle Board is a highly rated epoxy board
          • Inflatable SUP board — these are rising in popularity due to their portability.  But don’t get hung-up on the fact their inflatable.  These boards are just as rigid as epoxy boards when you inflate them to the suggested PSI using a pump.  Even more, constructed with high-density PVC layers and drop-stitch technology, these solid SUPS are great for beginners.

          • Soft-top board – construction similar to an epoxy board, except that the front deck is constructed with a soft, spongy foam material.  The core of the board are still rigid and sturdy.
            • Pros: the most affordable type of SUP, an good choice for beginners and kids. The top of the board is soft, which will break your fall.
            • Cons:
            • difficult to transport and store , these are the heaviest boards.  Typically limited to one design and size (less options).
            • The Isle Cruiser Rigid Soft Top Paddle Board is a highly rated soft-top board.


      Paddle: If you stand the paddle up in front of you and raise your arm above your head, the correct length paddle will reach up to your wrist.

      Life Jacket: Because the Coast Guard classifies a SUP as a vessel, you must have a life jacket on board.

      Safety whistle and light: Because the Coast Guard classifies a SUP as a vessel, you must have a safety whistle on board during the day.  If you’re going to out after sunset, you are required to have a light.

      Proper clothing: During the warm months, you can wear a bathing suit or board shorts.  During the chillier months, you can opt for a wet or dry suit.

      Shoes: Having the right foot apparel will go a long way towards making your day paddle boarding much more pleasant.  We recommend a Fin Sock or, if you prefer, water shoes.  These will keep your feet cool and safe from abrasions or sea life.

      Storage: A water-proof dry bag will keep your gear high and dry while you remain cool and wet.

      Sun Protection: Wear sunscreen, sunglasses and sun-protective clothing to protect your skin from UV light.

      Learn the Correct Technique

      When paddling a SUP, it’s important to use the correct technique so not to injure or tire yourself too quickly.  To paddle correctly you need to:

          • hold the paddle correctly.
          • paddle from an upright stance (do not bend over).
          • engage your core to do the work. Don’t over-exert your arms.
          • face the correct direction. The fins of the board should always be behind you.
          • keep your eyes up.  This forces you to keep your head up, which will allow for better balance on the board.
          • fall away from the board.  When you fall (and you will) be sure to allow yourself to fall away from the board.  Deny yourself the tendency to want to grasp hold of the board, which could result in injury.
          • ride the small waves first.  Everyone wants to have a lot of fun, which might mean catching the biggest wave you can find.  However, it’s important to start small and work your way up.

      Best places to SUP in Pensacola Beach

      Deadmans Island

      The small island, off the shores of Gulf Breeze, is a small island only accessible by boat.  This is a great 1/2 day or full-day trip that will allow you to enjoy the sandy beaches and calm water.  A popular activity around Deadman’s Island is snorkeling.  If you want to experience the abundant natural inhabitants of the region, like dolphins, birds, crabs, and fish, then this is a great way to spend the day.  You can access the island easiest either via Woodland Park or by Shorline Park.

      Pensacola Beach Soundside

      If you’re looking to experience the clear blue-green waters of the Gulf of Mexico for just an hour or two, this is the best spot.  This area brings calm waves on a typical day.  You can drop off at 360 Beach, or just about anywhere along the sound that offers beach access.  A convenient location that is close to everything and easy to access, and within walking distance to most resorts.

      Big Lagoon State Park

      Big Lagoon State Park is great place to experience the marsh coast of Pensacola and the Gulf Intracoastal Waterway.  Here you may experience nesting shorebirds, great blue herons, and numerous other marsh birds.  The park is off-the-beaten path, and is typically not very crowded.  Further, it’s a great way to experience Pensacola in a way you don’t get to at the beach.

      Santa Rosa Island

      Santa Rosa Island extends from Fort Pickens, through Pensacola Beach, and Gulf Islands National Seashore, extending all the way west to Navarre Beach.  Importantly, accessible via State Highway 399, the island offers access to either the Santa Rosa Sound or Gulf of Mexico.  Moreover, a less secluded by otherwise excellent choice is any location along Pensacola Beach, from the Fort Pickens Area all the way up State Highway 399 to Navarre.  As a result, you can find many locations to enter the water and explore Santa Rosa Island.  Finally, this general location offers a variety of options for paddle board rentals in Pensacola Beach, with multiple locations, access and rental agents.


      Basic instructions will be provided when you pick-up your paddle board from the rental office.  However, if you prefer guided lessons and expert instructions, there are many local businesses that can meet your needs.  Prices vary by season and availability.  You can choose to receive your lessons with a group of friends (or strangers), semi-private lessons, or a private, 1-on-1 session.  Here’s a list of some of the things provided for some of the SUP lessons:

          • includes board, paddles, and life-jacket
          • free drinks to keep you hydrated
          • photos
          • fun group activities

      Check the SUP lesson directory below for additional details.

      Guided Tours

      When you rent a SUP, the rental agent’s can provide you with some amazing destinations or places to SUP.  Further, If you’re not an experienced paddle boarder, or a local, you may feel more comfortable going on a guided tour.  To that end, you can purchase a guided tour with a local company that specializes in SUP tours.  Certainly a rental agent can organize the tour for you or, if you have something in mind, you can ask for a custom experience.  Even more, below is a short list of options for a guided tour:

          • Free instruction
          • Drinks and snacks
          • Board, paddle and life-jacket
          • Photos

      Prices vary by season and availability, you’re encouraged to contact a SUP rental agent in the SUP guided tour directory below.

      SUP Rental Pensacola Beach

      Enjoying an hour or a day on a paddle board has never been easier.  Paddle board rentals in Pensacola Beach have several options that make fitting it into your vacation a piece of cake.  While options vary by SUP rental agent, here are some typical options:

          • Free delivery – if you don’t have a proper SUP rack, or perhaps you don’t want to risk the damage to a rental car.  Many local rental agents offer free delivery when you rent a SUP from them.  Delivery availability varies by company, season, and location.
          • By the hour, 1/2 day rental, or full-day rentals.

      Be sure to check out the SUP rental directory below where you can compare all of the options to determine what’s best for you.


      How much does it cost?

      You can rent paddle boards by the hour, day or week.  Prices vary by rental office, but range from $25/hour to $100/day and up.  Prices vary according to season and availability.  The busiest seasons on Pensacola Beach are March through July.

      Do I have to know how to surf?

      No, you don’t have to know how to surf.  However, you should know how to swim!

      What do I need to bring?

      You should bring a small beach bag with essential items like sunscreen, a water bottle and a towel.  And, you should also bring a change of clothes to change into after your adventure is over.

      What should I wear?

      A bathing suit or board shorts.

      Do I need a guide or can I paddle board on my own?

      It’s your choice!  Paddle boarding doesn’t require a special skill set or a lot of training.  However, it will take practice to get better and more efficient at paddling.

      Should I tip the tour guide?

      It is not required or expected that you tip your tour guide.  However, if the guide provided outstanding service, they would be very appreciative.  In short, sure to check the guidelines on tipping at the touring company you choose.

      What are the age limits?

      The minimum age varies by rental office.  Be sure to check their website or ask them on the phone.  Minimum ages range from 8 to 13 to ride alone.  A paddle board is a one-person craft.  Sharing with another rider is discouraged.  There is no max age! For example, if you’re in good health and are able to swim, then you can ride a paddle board.

      Do I need lessons?

      You do not need experience or lessons.  However, most paddle board rentals locations Pensacola Beach will offer a short demonstration on how best to paddle board.  You can opt to take lessons if it would make you more comfortable.

      What are the weight limits?

      Most boards have a maximum capacity of 240 lbs.  As a result, and for your safety and the structural integrity of the board, this is typically a hard limit that cannot be exceeded.  Be sure to check the policies of the rental office.

      What happens if I fall off the board?

      If you fall you will get wet.  However, because you’re wearing a life jacket, you’ll float right up and get back on the board.

      How much does delivery cost?

      As long as the rental office is local, delivery is typically free.  However, some businesses charge for delivery.

      What happens if I lose or damage a board I rented?

      You will be charged for any damaged or lost items, per your rental agreement.

      What are the regulations around paddle boards?

      The U.S. Coast Guard has determined that paddle boards are a vessel.  As a result, when riding a paddle board, you must follow certain regulations when operating a paddle board.  In short, you can visit to the Florida Fish and Wildlife Conservation Commission (FFWCC) website for information on regulations regarding paddle board rentals in Pensacola Beach.

      Stand Up Paddle Board Directory Pensacola

      These are not paid or affiliate links. A site’s inclusion on this page should not be considered an endorsement of their service.  Consequently, all users should carry out their own due diligence before paying for any services offered.  Certainly, if we missed including a local business in this directory, please contact us!


      Further Reading

      kayak rental pensacola beachThe Complete Guide to Kayak Rentals in Pensacola Beach

      Kayaking is a very popular water sport that involves paddling using an oar with a blade on each end in a small boat called a kayak. Kayaks come in different sizes and available options, with many optional accessories. There are one or two person kayaks, some can even hold three people. Kayaking is extremely popular because it’s affordable, easy to do, and is extremely modifiable and adaptable.

      Pensacola KiteboardingThe Complete Guide to Kite Surfing in Pensacola Beach

      Kite surfing and Kiteboarding along Pensacola Beach Florida will not only leave you with a lasting lifetime memory, but it will plant a seed that will grow you into someone who loves salt water sports.  Kite surfing in Pensacola Beach is a growing sport that will keep you tanned, grow your fitness, all while having a blast year around.  Even though kiteboarding is something you do alone, you’re never alone doing this activity.  Every spot you visit, you’ll meet others in the kiteboarding community.  However, the best thing about kiteboarding is the unforgettable feeling of freedom: wind in your hair, the sea gently spraying your face.

      Scooter Rentals in Pensacola Beach FloridaThe Complete Guide to Scooter Rentals in Pensacola Beach Florida

      In this article, we tell you why you should ride a scooter in this beach paradise, while also giving you thorough advice and tips on how to safely follow Florida state laws. Moreover, we provide a full description of the type of scooters available for rent. We even tell you your legal obligations while providing you with hints on how to make sure you have all the bases covered. Finally, we provide you with average starting prices and frequently asked questions.  Lastly, we provide a complete local directory of business the rent scooters on Pensacola Beach.

      FAQ About Bicycles in Pensacola Beach Florida

      Bike Rentals Near Pensacola Beach Florida

      To jog your memory, First, we’ll look at the reasons you should ride a bike on vacation. Next, we’ll walk you through the steps of renting a bike. Thirdly, we’ll tell you all the very best places to ride bikes in Pensacola. Lastly, we’ll answer all of your questions in our FAQ. After you’re convinced to take the leap, you’ll find the best information and resources to get you riding in no time. Happy Cycling!

      Pet friendly Pensacola beaches

      The Complete Guide to Dog Beaches in Pensacola

      We love our family pets and beautiful beaches, so there’s no reason why we can’t marry two of our great joys in dog friendly Pensacola. Throughout the summer I am often approached by out-of-town pet owners struggling to find great dog beaches in Pensacola. For the sake of your family pets, I’ve written this article to help you find the best dog friendly beach in Pensacola, Florida.

      Paramotor Pensacola Beach

      The Complete Guide to Parasailing in Pensacola Beach Florida

      Are you are ready to experience the beach like few ever get to? Then you must try parasailing in Pensacola Beach Florida. Parasailing will allow you to tower over the emerald blue-green waters and white sand beaches of famous Pensacola Beach in the most exhilarating way imaginable. For example, you may even catch a glimpse of sharks, dolphins, sea turtles or eagle rays.

      Pensacola Beach Helicopter RidesThe Complete Guide to Helicopter Rides in Pensacola Florida

      If you’re looking for information on Helicopter Rides in Pensacola Florida, your search is over. Enjoy breath-taking views of the Florida coastline and classic landmarks of Pensacola from a birds-eye view. First, we’ll give you tools to overcome any anxiety you may have about flying in a helicopter. Secondly, we look at the cost and barriers that may preclude you from flying in a helicopter. Thirdly, we examine the safety risks involved in riding in a helicopter. Fourthly, we include many frequently asked questions about Pensacola helicopter tours. Finally, we provide a directory of local businesses that offer helicopter tours near Pensacola.

      parasailing at pensacola beach

      The Complete Guide to Paramotor Pensacola

      Paramotor is the generic term for a harness and engine used to propel a powered paraglider (PPG) or powered parachute (PPC).   Certainly, this ultra-light flying is a growing sport on the Emerald Coast.  Most noteworthy, the equipment is affordable, light-weight, portable, and easy to use.  Similarly, to Paramotor Pensacola, there are minimal regulations and no license is required.   Moreover, paramotoring offers the awesome sensation of safely flying in wide-open spaces.  Lastly, Paramotors can be controlled easily and with minimal risk.

      Pensacola Beach Dolphin Excursions

      The Complete Guide to Dolphin Watching Pensacola Florida

      Dolphin watching Pensacola Florida is a favorite pastime of vacation-goers to Pensacola Beach.  Pensacola Beach is world famous for it’s sugar-white beaches and emerald-green water.  If you find yourself ready to take a break from the beach, then check out one of the most beautiful and smart creatures on the planet!  This article is the one-stop-shop that showcases all of your available options near Pensacola.  Included is a directory of local businesses that offer tours, along with tips for going on your Pensacola Beach dolphin cruise, and even how to get a discount on dolphin excursions.

Leave a Reply

%d bloggers like this: